Private sessions are a great opportunity to dive deep into your breath with 1-on-1 support. We are happy to come to your home or chosen space so that you can breathe where you feel comfortable to relax. Sessions are 90 mins. in length. We begin the session by sitting together and grounding with a mediation, setting intentions for your session and then talk through what is present for you. We may ask you some specific questions relevant to what's moving, ask some history, and then explain the breath itself. We will talk about how and why we breathe this way, and what is possible during your breath journey. The second part of the session is the breathwork itself and will integrate reiki, healing touch, and affirmations into the session. You will have the opportunity to breathe for one hour and then there will be space for sharing and integration at the end.

Sessions are $175.00 for 90 mins.

*Please Note: We believe strongly in accessibility; if you are feeling the call to work together but are experiencing financial challenges please be in touch and we will work out a sliding scale.

It can be a beautiful experience to breathe with a partner or with a group of friends or family. You choose the space and the people and we are happy to come to you! Session lengths and formats can be adjusted to meet the needs of your group.

2 Person Breathwork Journey | please email for pricing

3 Person Breathwork Journey | please email for pricing

4 Person Breathwork Journey | please email for pricing

** Pricing varies depending on session length, location and number of people. Please email us to discuss pricing and your unique needs. hello@breathandbeing.ca

Private group breathing sessions are one of our favourite offerings ! This can be done in a variety of ways and can include partner work, conscious movement, sound exploration, and other activities that support conscious connection. The breathwork is always the main event and will take place in the second half of the workshop. These workshops are usually between 2-3 hours in length and can be enjoyed with work colleagues, together with friends, or be an open invitation in your community. I enjoy offering conscious breathing in a variety of spaces - indoor and outdoor, community halls, yoga shalas, and living room floors. Reach out with your ideas and visions and we can tailor something to meet your needs!

*Prices are determined at the time of booking and vary depending on location and group size.

We love creating and visioning opportunities to come together and sit down in our humanness; this has been a pivotal practice in remembering that we are not alone. This passion for creating a loving space for people to “commune” together, combined with a deep desire for curating beauty, makes retreat planning one of our favourite things! At the core of Breath and Being is a love of travel and a commitment to healing, connection and adventure; we would love to support you in planning and guiding a retreat in one of many stunning locations around the world! If you are a yoga teacher, a breathworker, a doula, a fitness instructor or a fabulous human with a following - let’s collaborate and plan something special that your people will never forget! Costa Rica is our specialty but we have connections all over the globe and would be delighted to help you vision and offer the retreat of your dreams!

If you are curious about this opportunity - reach out and let's see what we can VISION