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Hi, I’m Kylie (she/her)

I’m so glad you are here.


Grief brought me to my knees, connected me to the present moment, and ultimately led me “inside” to discover the truth of why I am here. It stripped away all that I “thought” mattered and gently whispered to me about the essence of who I am. It took 17 years of a mystery chronic illness later named Lyme disease, mold toxicity, and biotoxin illness, a jaw collapse, a re-infection of 300+ tics, the loss of my soul companion (a 4-year-old angel named Zoe), and my beloved dog Justice to bring me to a place of FULL surrender in my life. Over these challenging years, I have come to recognize both grief and love to be my greatest teachers.

 

If you are reading this, then maybe grief and love have touched your life too. I have come to believe that there are no coincidences. Whether your “loss” has come in the form of illness, a difficult childhood, a career, a home, a relationship, a pet, or a loved one – I care, and your grief matters, as does your love. You are not wrong to feel the way that you do and I am here with you. 

 

I am passionate about feeling, breathing, and living our fullest, most vibrant lives while we have the opportunity. For me, that means it is time to get current, to recognize our trauma, feel and release it and recognize that we are not what has happened to us. We do this while opening and cultivating a healthy connection to our hearts, bodies, inner and outer worlds. This directly impacts our ability to be in healthy relationship with our own souls/authentic selves, partners, children, families, co-workers, friends, earth, and beyond. Building connections that nourish us, and ultimately guide us closer to “home”. 

SO, let’s BE human together and feel what’s here. It takes courage to lean in and notice what’s rising but I promise you that it’s worth it. On the other side .. more love, connection, and freedom await. 

 

My commitment to you is kindness, compassion and presence. Offering you a supportive, loving, non-judgemental space for you to show up exactly as you are. A place for you to give voice to what you have been carrying, shouldering or holding and simply BE witnessed as you are. 

 

As a highly sensitive person (HSP) myself, I understand what it means to feel the world and relationships deeply. I offer conscious breathwork, movement, and somatic tools because these are the supports that have and continue to help me process my feelings and experiences and keep returning to ease and grace.

 I am here to deeply listen and get curious with you about what’s current in your being. I see our time together as a co-creation and a chance to dive into the mystery of existence and meet whatever arises, with compassion and love. 

 If you are curious or you feel a connection in reading these words, let’s have a chat. Send me an email or use the old-fashioned telephone to give me a call; we can touch our toes in the water of the unknown together and see if connecting might be a fit for both of us. Listen to your body as you read this and reach out to me if you feel the tug. If we are meant to work together, you will know...

Thank you for getting to know me a little bit through these words. I appreciate you and am so glad you are here. 

My Training:

* B.Ed - University of Alberta

* Ace Tesol Diploma - Mount Royal University

* 200 hour Yoga Teacher Training - Passion Yoga School, Costa Rica

* Certified Breath Worker with Clarity Breathwork - completed training levels 1-4 with Numa Somatics

* Certified Reiki Master - by Ashanna Solaris of Clarity Breathwork

* Certified Ecstatic Dance Facilitator With Liz Díaz

* Level 1-4 completed with Numa Somatics

* 2.5 years in Client Support with Shuswap Hospice Society (grief support, advanced care planning, etc.)

* Graduated from 3 year Transpersonal Counselling Diploma Program with Clearmind International

* Registered Therapeutic Counsellor (RTC)

Work with me.

hello@breathandbeing.ca
(403) 862-7805